[VIDEO] Newmarket | Check Out What These Older People are Doing to Keep Fit!

Author // Rachel Avery for Place Newmarket

Keeping fit as an older person can be hard and it’s especially important to prevent serious injuries.

Pivotal Motion Physiotherapy is doing their bit to help, by running a fitness circuit class for people 65+ on Monday and Wednesday mornings.

We speak with class instructor and physio Butch Redoblado about the importance of exercising as you age and what the attendees love about the class.