[VIDEO] Coorparoo | Low Energy? This Will Do the Trick!

By Chelsea Keim // Place Coorparoo 

Do you feel sluggish? Are you struggling to get through the day?

There’s a few things you can do to change that and guess what? They’re super easy!

Naturopath, Racheal Lee from Thrive Natural Health, is here to help.

She has shared with us her top three tips to staying energised throughout your busy week.

Can you tell us how you got into being a naturopath?

So, I had a light bulb moment a few years ago.

I was living a very fast life. Even though I was really good at my job, I was unhappy. I was living an unfulfilled life.

When I was about 23, my work sent me over to India.

During my time there, I saw a group of young children on the street playing cricket. This was on a Wednesday morning when the kids should have been at school.

I asked our driver why these kids weren’t at school and he said they don't get the opportunity to be at school because they were too poor. They would only live a poor lifestyle and wouldn’t be able to afford to get proper education.

I promised myself that as soon as I got back to Australia, I would start living my life. I would stop drinking every weekend and stop trying to forget my busy week.

At that time, I went and told my boss that I quit because I needed to find out what I wanted to do with my life.

I have always had a passion for natural health. Growing up as a sick kid, I always knew that health can impact your wellbeing and the way you think and feel.

So, I enrolled in a Bachelor of Health Science and I never looked back.

I learnt so many things about the body and how everything is connected and was immediately drawn to learn more and help people.

And that’s how I became a naturopath.